MASSIVELY Reduce Your Stress with these Natural Stress Relievers

MASSIVELY Reduce Your Stress with these Natural Stress Relievers

Stress – what causes it and why?

The chances are that everyone reading this has at some point or another felt periods of stress, or had stressful times that they have had to go through.

The causes of stress really are varied. What might cause stress to one person wouldn’t even bother another; however, that said, big life changes are often the cause for stress, whether these are happy events or not. This can include, moving house, having a baby, or even planning a wedding.

People are also likely to feel stress if they feel like they are not in control of certain events in their life; for example, if you are diagnosed with a serious illness, or getting made redundant. These are beyond your control, but will no doubt have massive effects and impacts on your life.

SOURCE – Health Notepad

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