Best Ways To Quit Smoking

Best Ways To Quit Smoking

Smoking is bad for you. We all know that, and yet, it can be one of the most daunting and hardest habits to break. Smoking is actually one of the leading causes of death in the UK, with more than 120,000 people dying every year from smoking-related illnesses.

The crazy thing is though, that often, in fact, statistics show that seven out of ten smokers what to stop, but believe that they can’t, leading to only half of all smokers actually managing to break the habit and stop smoking.

We don’t have to point out again, that smoking is one of the main contributors to a lot of very serious diseases, which include heart disease and lung cancer, and that cigarettes contain over 4,000 chemicals altogether.

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